Schuylkill Aerial and Wellness

CLASSES and PROGRAMS

Aerial Yoga-'Hang Out' With Us in a suspended hammock to challenge your balance  and help you stretch, strengthen and tone your body. End class with relaxation in the hammock.

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60 mins

Group or Individual Private-Reserve the studio for any class tailored to your needs including Children's, Work Meetings, Tricks, and Relaxation to name a few.  Call for more info

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60 mins

Massage Roller-Roll away tense muscles and stress with a Weighted Massage Roller.  Massage rolling  helps soothe achy muscles, improves flexibility and decreases headaches!  

45 mins

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Zumba-Dance your way to fitness using this Latin inspired workout.  Burn calories, reduce stress and Shake Your Body!              

45 mins

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Weight Management &

Healthy Eating -Learn better ways to eat without sacrificing the foods you love by eating more nutrient dense foods and less high calorie foods.  

30 mins

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Zen Barre-This hybrid class combines the best of Barre, Pilates and Yoga to get a lean toned body.  Essential oils are used for a calming and relaxing effect. 

60 mins

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Turbo Kick-This heart pounding Kickboxing Dance class will have you wanting MORE.  Burn calories and Jam your way to Fitness.

45 mins

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Pi Yo-This class combines Pilates and Yoga for a Hardcore workout using your own body weight to strengthen and tone your body.   

COMING SOON!

45 mins

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Grounded Aerial Bungee Fitness-Bounce your way fit in a suspended bungee harness for a killer workout that is amazingly FUN!

COMING SOON!

60 mins

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Transformation YOU program

If you're looking to improve your Health, both Mind and Body, 

this program is for YOU!  

You will learn Healthier Eating, Stress Reduction and Overall Fitness 

to become the best you can be and 

Live Your Best Life Today. 

COMING SOON!

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